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Tag Archives: dinner
600kms.
6 days ago I moved to a small country town in Northern South Australia. There are only 4,000 people here and the main street consists of a Woolies, a chicken shop and a post office (okay there’s a little bit … Continue reading
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Tagged adelaide, chefs, clean, clean eating, cooking, cooks, dinner, fit food, fitness, gym, health, healthy, nutrition, recipes, vegan, vegetarian
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Turn the Leaf.
Some people are stuck in their ways, content with life exactly the way it always has been. Others prefer a life of excitement, of new opportunities, challenges and an array of tastes. I am the latter, and absolutely love it. … Continue reading
The Alternative.
Indian food is by far one of my favourite cuisines, but if you’re not careful it can be one hell of a KJ hit. All the cream, rice and naan bread whilst being so delicious can see your calorie intake … Continue reading
Last year a trend swept the nation with the idea of “Meat free Monday” not only to help save our earth, but to also help save our bodies. In 2010, a study carried out by Oxford University’s department of public health … Continue reading
Brunch > Lunch.
Over the past few months I have come to appreciate the beautiful Adelaide weather. Throughout spring and summer I have been doing a lot of morning exercise routines including walks, runs and outdoor HIIT training. It’s amazingly refreshing and sets … Continue reading
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Tagged #health #motivation #nutrition #running #change, adelaide, breakfast, carbohydrates, cooking, daily fibre intake, dining, dinner, eating, eatingwithconfidence, fitness, food, foodblog, halfmarathon, health, healthy, motivation, vegan, vegetarian, workout
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Four Months.
Yep, 4 months. That’s all the time we have left before summer takes our hearts and we spend those three glorious months over Christmas at the beach, in our new over priced bikinis, sipping on ciders and trying to achieve … Continue reading
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Tagged chef, cook, cooking, dinner, food, health, inspiration, lunch, motivation, nutrition, vegan, vegetarian
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On Track.
It’s hard staying on track. Some days we find our eating habits easy to manage, other days we find ourselves giving in to those fries or that extra bottle of wine. I am a fan of moderation. I wouldn’t say … Continue reading
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Tagged carbohydrates, clean, cook, cuisine, dining, dinner, eatingwithconfidence, exercise, fitness, food, fuelling, health, motivation, nutrition, Spanish, travel, vegan, vegetarian
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The First 21.
With big Jules in the house, the sun sparkling on the lake and the weather at a cool 12 degrees, the Canberra Marathon couldn’t have been more perfect. The atmosphere was buzzing at 6.30am as people crammed in front of … Continue reading
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Tagged #health #motivation #nutrition #running #change, carbohydrates, chef, clean, cook, daily fibre intake, dining, dinner, eatingwithconfidence, exercise, fitness, fuelling, gym, halfmarathon, inspiration, italian pizza, lentils, motivation, run, running, training, vegan
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With a Bang.
It’s always the way: all or nothing. Right now I feel like this is the story of my life. While we can see these moments as set backs, disappointments or just times where we should feel sorry for ourselves, remember: … Continue reading
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Tagged cooking, dinner, health, inspiration, motivation, nutrition, vegan, vegetarian
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Food For Thought.
It’s a known fact that food is one of the main “go to” remedies for when those bad moods and emotional states creep up on us. Emotional eating is a big thing for a lot of people and I am … Continue reading
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Tagged chef, cook, cooking, dinner, dinning, emotion, fitness, food, health, healthfoodblog, inspiration, motivation, nutrition, vegetarian
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Eating With Confidence. 